Growth and Transformation

Thought is Action in Rehearsal

Some years ago I read a book called Make a Life Not Just a Living written by Dr Ron Jenson. The merits of the books are too numerous to list here. Suffice to say that if you haven’t yet read the book, you missed something wonderful. I trust you will repair the omission speedily.  However, […]

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HALT

For the umpteenth time, Arusha’s stomach rumbled. She was running too late to eat breakfast in the morning. Once she reached office, she had been sucked into a whirlwind of fire- fights. She hadn’t even noticed lunch time come and go. It was almost five in the evening now. With the first slack in her […]

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Open Up

The person you honor by sharing your ‘shame storm’ with, must be non- judgmental, to accept you completely with all your imperfections and confusing contradictions. They must give you the space in which you can stand naked without wondering what they might be thinking. They must be someone to whom you can confess your most terrible fears.

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Moral Of The Story

I read a version of this story somewhere many years ago. I believe someone sent it to me in the mail. Ergo, don’t bop me over the head if you’ve read it before. There was a farmer who was an enthusiastic horse breeder. He specialized in breeding race horses. He collected different breeds of horses […]

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An Hour In The Garden

I don’t know why I have come into the garden today. Everyday when I return from training, I go straight upstairs. Today, I didn’t. Instead of turning right from the gate towards the stairs, I turn left into the garden. I take off my sandals and walk barefoot in the cool, moist grass. The garden […]

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Just Making Money

A few months ago, a former net acquaintance got back in touch with me after an interval of almost three years. You know how you meet people on the net and sort of drift away after a while, don’t you? On an aside, I am sometimes wonder if we drift away  because there is something […]

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Expanded Consciousness

A profound commitment to peer deeply into each moment to see how best you might discover, absorb and experience life, will open you up to experience a state of Expanded Consciousness. A state of Expanded Consciousness is created when your mind and soul co-join. This is when the experience of life meets the awareness of […]

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Leaves and Stars

It has been a few years since I read Herman Hesse’s Siddhartha. I read it in quick succession a few times in the beginning… and a few times hence. But I hadn’t picked it up in the last three years. When I picked it up yesterday again, It felt soothingly familiar. It has refreshed and […]

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Everyday Equanimity

My cell phone rings. “Hello!” I answer. “Helllllooo! Shruti hai kya (Is Shruti there)?” “Jee nahi. Ye Shruti ka number nahi hai. Aapka galat number lag gaya hai. (No. This is not Shruti’s number. You’ve got the wrong number.)” I disconnect the call. A modern definition of equanimity: cool. This refers to one whose mind […]

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Sunday Brunch #8

Hola people! Here we are again, what? I felt very uneasy last week when I couldn’t post the Sunday Brunch. It was as if I hadn’t lived that week at all (Okay, I’m exaggerating a bit). Then I thought, let that be so. This year, therefore, my year will have only 51 weeks. That’s not […]

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