Life Skills

Compassion

 All spiritual disciplines advocate compassion. Practicing compassion is an act of courage. Specially when your compassion needs to be directed to yourself. It is difficult enough to direct its flow outward, but to direct it inward is a precipitous run for most of us. To demonstrate that courage or not, is a choice. All the […]

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Benevolent

 The universe is benevolent. You may choose to believe it, or not. Your lack of belief wouldn’t alter the fact. The benevolence of the universe refers to the universe’s neutrality towards you. At some point in your life, if things were just coming apart one after another, it was not because there was a vendetta […]

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Autonomous

You are an autonomous being. To be authentic to your autonomy or not, is your choice. If all the influences of the outside world were taken away- the opinions of your family, the compulsions of your peers, the restrictions and permissions of society- what would be left would be the core YOU. Your inner core […]

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Everyday Equanimity

My cell phone rings. “Hello!” I answer. “Helllllooo! Shruti hai kya (Is Shruti there)?” “Jee nahi. Ye Shruti ka number nahi hai. Aapka galat number lag gaya hai. (No. This is not Shruti’s number. You’ve got the wrong number.)” I disconnect the call. A modern definition of equanimity: cool. This refers to one whose mind […]

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Step Out With A-Z

Come April, bloggers of all shapes, sizes and genres go bananas. They voluntarily- and sans remunerative compensation- enroll themselves to a grueling annual blogging ritual. All through the month of April they commit to writing a post a day on all days except Sundays. The remaining twenty six days are devoted to the twenty six […]

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Forgive And Forget

Vidya Sury is too well known to need an introduction. Her posts are always brimming with positivity, she is always upbeat. Her words are insightful and funny. It is always a pleasure to read her. Though, sometimes I am simply not able to. But I believe that I would be taken to her blog the […]

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Four Minute Mile

For more than one hundred years, runners tried to break the four-minute mile barrier. It was considered the Holy Grail of track and field. Many said it couldn’t be done. In fact, doctors wrote articles in medical journals explaining why it was physically impossible for the human body to run a mile in less than […]

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A Compliment Or Two

I’ve noticed something very perplexing. When I compliment people, they think I am saying nice things just to make them feel good- by massaging their ego. In the first place, if you know me at all, you’d know that I hate- yes hate- the word nice. I don’t do nice. I feel like throwing it […]

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